Wednesday, April 28, 2010

Dealing With Cough Variant Asthma

cough variant asthma

What comes to mind when you meet someone who has had a consistent cough for about 2 months? An easier answer than just a persistent flu would be hard to come by especially for those with minimal knowledge of the medical world. Ever heard of Cough Variant Asthma?

Well that would be the correct term for this kind of condition that is usually with very reserved signs. Shortness of breath, wheezing and sneezing is absent in this ailment, unlike in the normal asthma. Chronic Variant Asthma is mainly triggered by strong smells, moist air and dust.

Although there is no known cause of the ailment, it is more common in younger children already exposed to normal asthma. Allergies to blood pressure, migraine and palpation medication as well as aspirin allergies have been known to trigger it in adults with cases of jogging in cold air being a factor.

Since a physical or chest X-Ray test for cough variant asthma does not show any signs, a test where inhalation of methacolin is done. In cases where asthma is present the respiratory tract narrows and a bronchodilator is given to the patient to open the tract. An asthma inhaler with albuterol ipratropium and some anti-inflammatory agents can be used as treatment begins.

Cough Variant Asthma is an ailment that is gradual in responding to medication. It is therefore recommended that once you have began treatment for the same, patience should be a guiding factor, since the medication may take up to 6 weeks before visible results begin to show.

Peter Gitundu Creates Interesting And Thought Provoking Content on Coughs. For More Information, Read More Of His Articles Here PERSISTENT COUGH If You Enjoyed This Article, Make Sure You SUBSCRIBE TO MY RSS FEED!

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Cough-Variant Asthma Treatment

cough variant asthma

Asthma, a chronic respiratory condition produces symptoms such as cough, breathlessness and wheezing. But in a certain group of asthmatic patients cough is their predominant complaint. This is known as cough-variant asthma, which is a dry, nonproductive cough that is virtually omnipresent without regard to time of day, and worsens any time the patient experiences airway inflammation due to viral infection, inhalation of cold air, exercise.

Cough also tends to be worst through the night, disturbing sleep. Rather than treating the cough in isolation, such patients must seek physician care to establish a diagnosis and to receive appropriate treatment that addresses the totality of the symptomatology. Cough may be the first sign of asthma in children or a warning sign that asthma is worsening or not controlled properly. It is also a warning signal for the asthmatic person that an attack may be on its way. Hence it is good to take measures to prevent a full-blown attack immediately if an asthmatic develops a cough.

Conventional treatment involves the use of inhaled anti-inflammatory preventative medicines and relievers which usually relieve a cough that is due to asthma. Bronchodilators like Beta2 agonists and theophylline primarily provide symptomatic relief as they produce rapid onset of bronchodilation by directly stimulating the beta2 receptors in the smooth muscle of the airways. They also stabilize mast cells and protect against several stimuli of bronchoconstriction. Preventive medicines like Corticosteroids are to be taken for long term and they reduce inflammation in the airways. Natural remedies involve the use of herbs like coltfoot, asclepias tuberosa, hyssopus officinalis and maidenhair fern that act as excellent expectorant and vasodilator. They relax spasmodic cough and produce a soothing effect.

Herbal cures also prevent the occurrence of hypersensitivity by improving the immune system without causing any side effects. However, preventive measures will help patients avoid asthma cough and attacks. Keeping the house trigger proof is one of the most important pre-requisites. All possible allergens should be cleared from the house. The bedroom could be made a safe zone with the use of dust proof mattress and pillows. Also strong smells such as deodorants, shampoo, powder or soap should be avoided. This is because an asthma cough is actually caused by an irritant or allergen of some kind that sets off an excessive immune reaction in the body.

COUGH VARIANT ASTHMA TREATMENT

Patients should be careful whenever they get the asthma cough - since it is the indication that there air is filled with some type of allergen and should not neglect it, as the asthma cough is the warning signal for a full-blown attack.

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Cough Variant Asthma is a Unique Form of Asthma

cough variant asthma

Cough Variant Asthma is a type of asthma that gets its name from its only symptom. With other types of asthma there is a set of asthma symptoms that are very typical. The difference with all asthma types is not usually in what symptoms you have, but what causes those symptoms. However, there is no typical list of causes, even for the same type of asthma.

Cough Variant Asthma Is Different

Instead of the usual four symptoms, with cough variant asthma coughing is the only symptom. And instead of the usual asthma cough, this cough is a very dry cough with no mucus being expelled. This cough can also last for a long time, perhaps for many weeks. It can also be a loud cough, what is called a barking cough. Since there are no other symptoms like wheezing, chest tightness, or shortness of breath, this type of asthma often goes undiagnosed.

What is Asthma

Having any type of asthma, such as cough variant asthma, means that your airways or breathing tubes going to your lungs are very sensitive to specific things. These things are called your asthma triggers. Coming into contact with any of these things will cause your airways to get really upset. And when the airways of a person with asthma get upset, there is a very predictable list of things that usually happen.

  • There is swelling on the inside of your airways which makes them smaller.
  • The muscles on the outside of your airways try to squeeze the airways shut, making them even smaller.
  • The inside of your airways create gunk (plegm or mucus are other words used) which clogs up the airways even more.

With cough variant asthma, your airways do get irritated but not with the same results. They don't become so small so that you have trouble breathing and the muscles around the airways don't appear to tighten up so you don't feel the tightness in the chest. There is also no gunk being produced inside of the airways. The only symptom is the very persistent cough.

Asthma Triggers

If you have cough variant asthma, your asthma causes or triggers responsible for your chronic cough are similar to the triggers for other types of asthma. If you have asthma, you will have your own personal list of things that your airways really hate. If you come in contact with or do any of those things on your list, your airways will get really irritated. In the case of cough variant asthma, the result will be your chronic cough. The following things are a partial list of possible asthma triggers that might be on your list:

  • Specific foods - could pretty much be anything
  • Different types of air pollution
  • Aerosol sprays - like hair spray or deodorants, etc
  • Pet dander - all pets give off dander
  • Cockroach droppings
  • Dust mites - in your bedding, carpets, etc
  • Allergens - like grass or pollen, etc
  • Mold - both indoor and outdoor
  • Smoke - all types
  • Weather - could be certain types of weather or changes in the weather
  • Stress - or other strong emotions
  • and the list goes on

Anything on the above list could could be one of your asthma triggers. In fact, you could have any number of those things on your list. You might even have a trigger that is not on that list. Everybody has their own list and the way that you are affected by something on the list will be different from the way that it affects somebody else. Some people with asthma have their airways get irritated all the time while others only see the problem every once in awhile.

Asthma is a very serious condition and the number of people that have it is actually going up despite the billions being spent on prescription medications.

Bob Hughes has a website devoted to providing easy to understand information about asthma. Lots of information is also provided about the many natural treatments and remedies that are available to cure asthma.

To check out this information please visit my site at: http://www.natural-asthmatreatment.com

Article Source: http://EzineArticles.com/?expert=Bob_Hughes

Tuesday, April 27, 2010

9 Different Types of Asthma - You Should Be Aware Before it is Too Late

cough variant asthma,

If you think that asthma is just a general disease with no other types and kinds, think again! Asthma actually is comprised of several types and it is important for doctors to specifically assess and diagnose of what type of asthma their patient is suffering from. This will enable the doctor to prescribe the appropriate medicine and give the needed recommendations.

1) Allergic Asthma

This type of asthma is the most common among all the other types. Statistics show that kids are more prone to allergic asthma with 90% having the disorder. Allergens such as molds, pollen and mites are the most common culprit of allergic asthma. Exercising in cold air or inhaling strong fumes, dust, smoke, perfumes or colognes can actually make it worse.

Since allergens can be found everywhere, people with allergic asthma must be careful with the places they go to as well as be vigilant in the cleanliness of their surroundings. As much as possible, they should steer away from dusty places and make their home or work-area as dust-free as possible.

2) Non-Allergic Asthma

From the name itself, it is obvious that non-allergic asthma is not triggered by any allergy-related factors. Usually it appears after middle age and is most often a result of recurrent infections in the lower and upper respiratory tract.

Just like allergic asthma, Non-Allergic is triggered by factors not related to allergies. It is characterized by the obstruction of the airways due to inflammation that is partially reversible and controllable with proper medication. Although the causes of non-allergic asthma may be different, the symptoms are still the same; wheezing, coughing, shortness of breath, rapid breathing and tightening of the chest.

Non-allergic asthma can be triggered by intangible factors such as stress, anxiety, over or under exercise, cold air, hyperventilation, dry air, viruses, smoke, and other irritants. Unlike allergic asthma, the non-allergic type does not involve the immune system in the reaction.

3) Nocturnal Asthma

From the name itself, it is quite obvious that this type has something to do with sleep. And yes, it actually has something to do with sleep because it disturbs or disrupts the sleeper's good night sleep. It deprives individuals from having a good night's sleep because they usually waken in the middle of the night by very dry coughs.

Tightening of the chest is one of the very first symptoms of nocturnal asthma, followed by a series of uncontrollable, dry coughs. This type is one of the least preferred asthma because it is actually a scary kind. Who would want to wake up in the middle of the night feeling helpless and unable to breathe?

4) Occupational Asthma

Again, the background and cause of this type of asthma can already be guessed or determined from the name itself. This kind is just like any other kind where the only thing that makes it distinct from others is that it is acquired in the place where an individual is working.

Perhaps one of the most common occupations that induces asthma are teaching (chalk dust exposure), factory workers (exposure to dust and other powders), painters and construction workers (exposure to paint and other fumes), etc.

The symptoms are no different from the symptoms of the abovementioned other types; wheezing, dry coughs, tightening of the chest, rapid and shallow breathing are still present.

5) Child-onset Asthma

This usually occurs when children are exposed to certain allergens such as dust mites, fungi, animal proteins, and other potential allergens. When a young child or infant wheezes during viral infections, it may be a hint that asthma may be brewing around the corner as they grow older.

6) Adult-onset Asthma

It can easily be described as a type of asthma that develops during adulthood. It may be allergic, non-allergic, occupational, mixed, seasonal or nocturnal. The distinct characteristic is that it occurs in adulthood.

7) Cough-variant Asthma

This kind of asthma may be a bit difficult to diagnose since it can be confused with other kinds of cough that may be related to chronic bronchitis, sinus diseases or post nasal drips due to hay fever. It would usually take a lot of tests and check-ups before the doctor can make a proper diagnosis.

8) Mixed Asthma

This is a mixture of extrinsic and intrinsic asthma. This is a more serious kind since the sufferer must be vigilant to both extrinsic and intrinsic factors that can trigger asthma attacks.

9) Seasonal Asthma

From the name itself, seasonal asthma only occurs during certain seasons wherein the pollens or other allergens seem to be more present than any other season. For example, an individual is quite healthy all year round except during Christmas season, when firecrackers are more common. The dust and smoke emitted by firecrackers may be the triggers for the asthma attack.

Find out more tips and guide about asthma at http://asthma.faq-guide.com.

Article Source: http://EzineArticles.com/?expert=Adam_M_Rise

Monday, April 26, 2010

Asthma Symptoms - Find Out All About the Common and Not So Common Ones

cough variant asthma

No matter what type of asthma you want to talk about, the asthma symptoms will pretty much be the same. The one exception is cough variant asthma which only has one symptom. So no matter what type of asthma you have, your major symptoms will be the same. What does change for everybody is how bad those symptoms will be during each asthma attack.

Asthma symptoms don't follow any specific rules and can be very unpredictable. For many people, they have to deal with their asthma symptoms almost every day. For reasons not totally understood, others might have their symptoms only show up every once in a great while.

No matter how often they show up, these are the four common asthma symptoms that most people have to deal with:

  • Coughing - While your airways stay irritated, you will be doing a lot of coughing. Your cough is almost always accompanied by gunk or mucus.
  • Wheezing - kind of a whistling sound that is more noticeable when you breathe out or exhale. Your airways have become much smaller so there is less room for air to go back and forth to your lungs.
  • Tightness in the Chest - Your airways have muscles surrounding them and during an asthma attack these muscles put the squeeze on your airways. This tightness can even turn into pain.
  • Shortness of Breath - Taking a normal breath is just not possible when your airways get so irritated.

Here are some lesser known asthma symptoms to keep an eye out for:

  • Your Neck Muscles Getting Extremely Tight - this might be bad enough that you have trouble talking.
  • Extreme Anxiety and Maybe Even a Feeling of Panic - not being able to breathe is usually more than enough to get us very anxious.
  • Your Lips or Fingernails Turn Blue - this is letting you know that not enough oxygen is getting into your system. You are entering into a dangerous situation.

All of the above asthma symptoms start to show up once your airways have become sufficiently irritated. This is the way that your airways get even with you for being exposed to one of your asthma triggers. These symptoms sometimes show up very quickly. Other times they might slowly show up over a period of hours or even days. Either way, it means that you are having an asthma attack.

Some people are able to recognize early warning signs that they are about to have an asthma attack. Not everybody recognizes these early warning signs. But if you know to start looking for them, you might be able to determine a pattern for your attacks also. I have listed some of the more common ones below:

  • You start to have unusual trouble sleeping.
  • Your normal exercise routine becomes more difficult.
  • Concentrating becomes a problem.
  • Your breathing becomes more rapid.
  • You notice that you are more anxious than normal.
  • Your overall energy level had dropped.
  • You notice that you are sighing for no reason.

Getting to know what is normal for you will help you to recognize when things begin to change. This might help you to be better prepared for when your asthma symptoms do show up.

Asthma symptoms are a way of life for most people with asthma. Understanding what they are and recognizing when they are about to happen can keep you from getting caught off guard.

Bob Hughes is an expert in the field of asthma and natural asthma treatments.

If you would like to find out more about your asthma, especially the natural treatments and remedies that are available to help you get rid of your asthma symptoms forever, then visit his website at:

http://www.natural-asthmatreatment.com

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Sunday, April 25, 2010

Cough-Variant Asthma (Asthma #6) (cough variant asthma)

cough variant asthma

Chronic Asthma Home Remedies (cough variant asthma)

cough variant asthma

Recurring health barriers are certainly annoying to deal with. Illnesses such as cancer, asthma, diarrhea and stress deliver different degrees of symptoms and consequences. In the case of asthma, breathing is usually distorted at any unexpected time. This certain health liability can kick off at any age but it usually sets at childhood stage. It is even deemed to be the most popular chronic disease among kids, with about 15 t0 20% of the children populace getting affected. Chronic asthma home remedies can be executed to avoid undesirable attacks.

Before learning some chronic asthma home remedies, it's appropriate to learn the rudiments of the disease, its causes and symptoms. When airways are inflamed and narrowed down, breathing becomes hard and that's when asthma attacks. It later leads to wheezing wherein the air coming from the nose is breathed out through lessened tubes. Varied factors are considered to have caused asthma attacks like family history, immune system troubles, exposure to cigarette smoke, allergies, infections, reactions to selected foods, bodily reactions to stress and emotional trauma. Asthma could kill one if not remedied immediately.

It's said that wheezing worsens at the maximum level when it's dawn. When a person's airways are limited, no ample oxygen is able to enter and get circulated through the bloodstream. That's why a person can transform into bluish color when attacked by asthma. A severe cause to this can be very alarming and threatening, and what's the worst part is that it could stop your heartbeat. There are many kinds of asthma, as told by medical professionals. They include adult asthma, infant asthma, childhood asthma, cough variant asthma, cardiac asthma, coughing asthma, bronchial asthma and chronic asthma. Because the basic problem with asthma as contributed by the difficulty of air to come in and out of the lungs, the quickest remedy to apply is through using the medical inhalers. The so-called bronchodilators can expand the airways. Chronic asthma home remedies are also beneficial to be administered to those experiencing asthma repeatedly for a longer time.

One of the popular chronic asthma home remedies can is done by using a nebulizer that gives in a much larger dose of asthma-intended drugs. The drugs in the nebulizer go immediately to the lungs so that's why response can be as quick as possible. Breathing exercises can be helpful to improve the breathing mechanism of the person. Cardiovascular exercises like swimming, jogging, kickboxing, step aerobics and skipping can also provide long-term benefits to the way a person breathes. Eventually, he will be able to lessen the occurrence of asthma attacks. Also, you can get the habit of drinking herbal versions of milk and tea or perhaps eat some soup taken from drumstick leaves, pear-shaped fruits called figs, and ginkgo biloba. These have all been proven and tested to reduce the frequency of asthma occurrences.

Ian Pennington is an accomplished niche website developer and author. To learn more aboutasthma remedies, please visit At Home Asthma Care for current articles and discussions.

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Can Exercise Really Induce Asthma? (cough variant asthma)

cough variant asthma

Asthma is a chronic respiratory ailment affecting millions of people in the United States alone and closing to about a billion worldwide. The involvement or varying factors that can cause asthma makes it difficult for medical and scientific research to come up with a single solution to the problem. The factors being considered include allergies, environmental conditions, genetics or a combination in any of the three.

Aside from the factors that can be considered to cause asthma, research has also shown that age, physical factors, and encounter with infections during childhood can also play a part in causing the various forms of asthma which include allergic asthma, cardiac asthma, cough variant asthma, occupational asthma, nocturnal asthma, and exercise induced asthma. As mentioned earlier, because of the varying factors that should be considered, it is impossible to exactly pinpoint the genes or causes that are responsible for asthma.

Take exercise induced asthma (EIA) for example. It is still a mystery as to why some people experience the onset of symptoms and attacks only when physical or strenuous activities are involved. The symptoms of exercise induced asthma is closely similar to the symptoms that allergic asthma can show but there are some cases where the symptoms are relatively vague and varied resulting to confusion and sometimes neglect. EIA accounts for about 12-15% in the general population of asthmatics and 35-45% of this total population is also affected by allergic asthma as well.

Although the exact mechanism and cause of EIA is still unknown, research have is currently concentrated on verifying two of the most predominant causes. First is the airway humidity theory which suggests that oxygen movement in the airway results in drying out which in turn triggers a complex series of physical and biological events that results in airway oedema secondary to hyperaemia and an increased response of the body to combat drying resulting in bronchospasm and inflammation.

The other theory is airway cooling. This theory is based on the assumption that air movement starting from the largest continuing on to the smallest parts of the bronchial tree results in decreased temperature of the bronchi which may also trigger hyperaemic response in an effort to heat the airway also leading to spasms in the bronchi.

Some of the symptoms associated with EIA include; chest tightness or pain experienced a few minutes before or after the exercise, cough, and shortness of breath, wheezing, moderate to extreme fatigue which is totally unrelated to the activity, prolonged recovery time, and gastrointestinal discomfort.

So to answer the question, yes exercise can induce asthma. But it should not be considered a reason to avoid exercise in any form. Exercise is crucial for physical and mental health. Taking extra precaution and preparation before and during exercise can help you prevent the onset of symptoms and ensure worry free regimens.

Looking for excellent tips on exercise induced asthma treatment which could be help you to treat asthma fast? Be sure to visithttp://www.17minasthmaandallergysecrets.com and get your free 10-day mini-ecourse right now.

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What Are the Different Kinds of Asthma? (cough variant asthma)

cough variant asthma

Asthma is a result of inflammation of the airways that causes them to become narrowed. This swelling and blockage is created by exposure to triggers; this can be mild, moderate, severe, or deadly in nature. The condition is classified in many different ways and often is described by the trigger that worsens the condition. The medication and treatment that your physician will choose will depend, in large part, on the type with which you are diagnosed.

Child onset asthma is the most common type. It typically occurs in children who possess a hereditary tendency and have been sensitized to common allergens. Kids who are vulnerable to allergens and toxins like dust, mites, mold, and animal proteins produce an antibody in their systems. If the trigger remains in the environment, they will eventually have an attack.

Adult onset asthma occurs after age 20 and is less common compared to the prevalence of the disease in children. This condition affects more women than men. Even though it can be caused by allergies, it doesn't seem to be the most important factor. Animal products, certain kinds of plastic, wood dust or metals are some of the triggers.

Exercise induced asthma occurs during or following vigorous exercise. This form of response is seen in up to 80% of those who sufferer from this condition. Attacks brought on through exercise may occur as a one-off without other signs of the condition ever reoccurring in the future. If you breathe through your mouth while exercising, you may develop symptoms in about 5 to 20 minutes. An attack is more likely to occur after exposure to frigid weather, which is why attacks are more frequent after engaging in sports like hockey, skiing, and ice skating.

Cough variant asthma occurs either with just coughing or with wheezing as well. Bronchitis, hay fever and sinus disease can sometimes be mistaken for this condition because of the similarities.

Workplace contaminants, allergens and pollution in the work environment can trigger occupational asthma. Allergens that cause attacks are most often found in industrial workplaces, although they could be anywhere.

Nocturnal asthma attacks occur sometime between midnight and 8 am. They are caused by allergens in your environment, which trigger an attack which wakes you during the night with breathlessness and wheezing. It's unknown if the daytime and nighttime forms of this condition are related.

Visit your doctor if you suspect you have any of these forms of asthma. When your condition is diagnosed properly, you can start exploring your options for asthma remedies.

Asthma affects millions of people around the world, and it's a potentially deadly condition. Find out more about asthma remedies at the Asthma Treatments site, where you can also learn about what causes the condition, how to prevent it, and how to treat an attack.

Article Source: http://EzineArticles.com/?expert=Kim_Archer

An Asthma Story - From ER Frequent Flier to Letterman in Track - Naturally (cough variant asthma)

cough variant asthma

Asthma, which is a chronic disease that affects your airways (the tubes that carry air in and out of your lungs), can be a very scary ailment both for the asthma sufferer and for the people who love him or her. More than 14 million people in the United States have this lung disease. Of these, almost 5 million are children.

Being a parent of a child with asthma, I've learned a great deal about this disease. And, being a practitioner in the natural health care field, I've found several methods which have worked beautifully with my daughter.

Kaitlyn's Story

Kaitlyn, who is now nearly 18, was on the "Frequent Flyer Program" at our local hospital from the age of 8 to 14. The Frequent Flyer Program meant I could tote her in at any time of day or night and go straight back to the doc and nurses for immediate care - no check in, no forms, no wait. This is due to the fact that when Kait was in what is called an "Acute Asthma Phase" with her cough-variant asthma, we would typically be in ER 2-4 times a week, sometimes arriving there by ambulance.

It was terrifying, to say the least. After one emergency room visit when she was 14 during which I was actually shooed out of the room (this had never happened before) due to the fact that her oxygen saturation was below 75, I faced down her doctor and threw a 'mommy tantrum.' "How can we prevent this? This is ludicrous! There has to be SOMETHING we can do to figure out this is coming and head it off! Something to prevent it!!"

According to the doc, there was - a new round of drugs which were 'fresh on the market' at that time - Singulair and Advair. These, combined with a peak-flow meter (which measures the openness of the airways by how much force the lungs use to push air out) got us our first handle on Kait's disease. Visits to ER lessened, but didn't stop. Still, lessening was a good thing.

The total exasperation and helplessness I felt whenever I watched my daughter struggle to breathe, was more than enough reason to send me on a search for natural ways to help her. And, I found them. Please don't misunderstand me here. I never 'threw the baby out with the bath water' and gave up on Allopathic Medicine. I never told her doctor to 'go to hades'. And I always took her to a medical professional whenever it was warranted. I implemented these natural therapies *along side* what the doctor ordered.

Here's what we did (and remember, this started at age 14, along with the Advair and Singulair):

Whenever her peak flow meter dipped below 350 (this was her 'line' based on weeks of recording peak-flow numbers which indicated that an asthma phase or attack was nearing), or at the first sign of a runny or stuffy nose:

1) We began twice daily of foot reflexology treatments of the reflex points corresponding to the lungs and respiratory systems, as well as the lymphatic system (for immunity since many times her asthma phases were triggered by something as simple as a common cold). You can find reflexology hand and foot charts at http://www.remedies4.com/

2) We used a blend of the oils of Ravensara, Eucalyptus, Pine, Myrtle, Cypress and Peppermint during the reflexology treatments - putting the blend directly on the pressure points I was massaging, and having her inhale the aroma of the blend (3 deep breaths, held as long as possible) with my hands cupped over her nose following every treatment.

3) She drank an herbal tea 3 times a day which contained the herbs Eucalyptus, Licorice, & Peppermint. We used this blend until I found Traditional Medicinal's blend of "BreatheEasy" - which is very solid herbally and worked even better than my own blend. I can't recommend this one highly enough!

4) We invested in a product called BioVent (you can find more info about this product on my blog) and used that according to directions. This isn't the first product I've bought and tried from them - I've also used their ADHD remedy for my son (which worked wonderfully!). They're a solid company with unconditional guarantees, and all of their remedies are FDA registered. So, needless to say, I highly recommend them.

5) When she was not symptomatic, and her peak-flow numbers were in the acceptable range, we maintained the combination of reflexology/aromatherapy treatments on a 3 times weekly schedule and continued the herbal/homeopathic combo medicine of BioVent. It actually got to the point that we could tell when she was starting to dip towards an asthmatic attack or phase by the tenderness of her foot lung reflex points.

"Mom! I earned my letter in track, can I get a Letterman's jacket? Please?"

As I said earlier, Kait is now nearly 18. This young lady, who was told as a 10-year-old that she would 'never play sports or be able to play like other children' due to Asthma, has now lettered in Track for the last three years and has been attack and symptom free for nearly 3 years.

In her sophomore year, during her physical for track, her doctor asked the usual questions but then decided that before he signed off on the fact that she was healthy enough for track that he wanted to run some pulmonary tests. So, over to the hospital we went for a full pulmonary work-up.

Two days later he called me to let me know her physical form was signed and ready to be picked up. When I asked what the tests showed, he said "I would love to know what you did. She tested out as having stronger lungs than 80% of HEALTHY kids her age and a lung capacity in the top 10%. Her tests show she is still asthmatic, but her lung strength and capacity are nearly perfect. She's a healthy girl."

I just smiled and said a quick prayer of thanks.

Dee Braun, a single mom of six kids, is a Certified Aromatherapist, Certified Dr. of Reflexology and a natural health practitioner. You can visit her Natural Health Blog which offers information on more natural remedies for asthma and many other ailments at http://www.Natural-Holistic-Health.com/

** You are free to use/reprint this article as long as the Author information/bio AND the link within the article stay active and in tact!

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Understanding Triggers and Removing Them is the Best Way to Treat Asthma (cough variant asthma)

cough variant asthma

Some people have trouble breathing and so cannot get enough air into their lungs, especially when it is most needed and such a condition is known as asthma which is really a lung disease. By nature it is chronic and it is believed that as many as twenty-five million people in the US suffer from this disease. Needless to say, the effects of this disease are not pleasant and there also does not seem to be anything specific that can be said to trigger such a condition.

However, emotional upheavals as well as physical illnesses, events or even the environment have been known to cause asthma, and so it is quite possible to suffer from such a condition by simply being in a room filled with cigarette smoke, or it could even occur due to an argument.

Affects Children

Asthma also affects children who are often easily excited by their environment and thus can suffer from the condition because they easily get agitated by their environment. There are many symptoms that can indicate that you are suffering from asthma, though often the proper diagnosis can only be done following a medical checkup done by a doctor. However, certain symptoms may indicate the possibility of a person suffering from asthma and which do not require diagnosis.

Therefore, in children symptoms such as frequent coughing or wheezing may very well point to the fact that they are suffering from asthma as too can symptoms such as stridor and dyspnea and unexplained fatigue show that the child is a victim of this disease.

The seriousness of the situation can be gauged by the fact that an asthma attack can even lead to death and thus it is imperative to monitor an asthmatic's condition closely and to also provide relief immediately after a bout of asthma begins. The best treatment for asthma of course is to get the condition treated and to also learn how best to cope with any attacks. Thus, having on hand the proper medication is very necessary to provide timely relief and to also identify triggers so that these can be avoided and also dealt with in a timely manner.

To be sure, there are variants to the type of asthma one can suffer from and one such variant is allergy asthma, which is a very prevalent respiratory system disease that is also most noticeable amongst children as well as in young adults and it is known to continue into later life as well. Asthma is a chronic disease that however can be controlled and dealt with provided the patient is prepared to do all that is necessary to prevent as well as eliminate triggers.

Scott has been writing articles for nearly 3 years. Go check out his latest website atlabcoatsforsale.net which reviews and lists the best medical lab coats on sale.

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