Asthma action plan is a plan on how to manage asthma. This is a condition that affects the airways that carry air in and out of the lungs. When the flow of air is not normal, this causes a negative effect. For one to manage asthma, one has got to know what causes it. It is after that, that one can begin to plan on how to manage it and one must therefore know the treatment.
These treatments are inhalers, therapy and tablets. Inhalers are of two types; preventers and relievers. Preventers are used for prevention of asthmatic attacks while relievers are used to give relief to the patient during attacks. Therapy is used to ease the condition on the patient. It is given in different ways in relation to these conditions and even age, whether child or adult. This is good because it helps to control the condition.
Asthma action plan needs a bit of care and involvement. The strictness should be adhered to for best results. Discipline should be practiced in whatever form of treatment. When this plan is followed, the patients health begins to progress because the irritations that bring about the symptoms are taken care of. These symptoms include; coughing, wheezing, tightening of chest, running out of breath and heavy breathing.
Another way of having an asthma action plan and using it is by knowing the causes that trigger ones kind of asthma and avoiding the cause. These causes may include, air pollution, weather, fungi, molds, house mites and sex. Vigorous exercise could also be a cause and sex falls under this because one runs short of breath as the lungs are exposed to too much pressure yet the airways are not carrying sufficient air into the system.
Mercy Maranga Reports on Health and Fitness issues. Visit Her Site here for more information on asthma and its management. Article Source: http://EzineArticles.com/?expert=Mercy_Maranga |
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